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Archive for the ‘Health News’ Category

Study Finds Sharing Child Care Duties Makes For a Better Sex Life

Closeup of couple making heart shape with hands

By Emily Murray

Well, this news will make many women happy! According to research done at Georgia State University, when heterosexual couples divide child care duties, the relationship as a whole (and sex) improves.

In order to reach this conclusion, data from more than 900 heterosexual couples was collected from the 2006 Marital Relationship Study and analyzed. The results show that when women are the main party responsible for child care, both partners more frequently report feeling that the quality of their sex life and relationship was low.  By contrast, couples who share responsibilities reported the lowest amount of fighting in their relationships. The researchers also concluded there was really no downside for men being more involved in the child care aspect of parenting and that in fact being engaged in their children’s lives is very important to men.

In the society of year’s gone by, when women were not part of the workforce, it made more sense in the relationship for the women to take on the majority of child care duties. Now, with most families relying on two incomes, it makes sense that relationships appear to be healthier when household duties are shared.

It’s interesting to note that the study found it didn’t necessarily increase the amount of time the couple spent together but simply sharing the work brought couples closer in their relationships both in and out of the bedroom.



Teens Who Smoke E-Cigs More Likely To Try the Real Thing

electronic cigarettesBy Emily Murray

E-Cigs, or electronic cigarettes, are all the rage these days. Many hale them as the reason they could finally give up cigarettes and all the chemicals that go with them. Unfortunately, the things that often seem too good to be true usually are. Over the past year, E-Cigs have been the center of debate. Most are unregulated and it’s anyone’s guess what that liquid that people are inhaling and breathing out as vapor really is.

The latest claims, however, highlight the potential dangers these devices pose to teens. According to new research, teenagers who use e-cigarettes may be more likely to use other mainstream tobacco products including cigarettes, cigars and hookah.

These recent findings were recently published in the journal JAMA.

While many feel that the e-cigarette is a healthier option than traditional cigarettes, the truth is that they both contain nicotine, which is of course addictive. Teens are especially susceptible to nicotine addiction as their brains are still developing and are sensitive to the substance.

Teens are also particularly drawn to E-Cigs because of the common misconception that they are a healthier alternative. Once nicotine addiction takes hold, many teens than go on to try other traditional tobacco products.

Mother-to-Child HIV Transmission Ends in Cuba

The happy family mother and baby daughter playing and laughing baby kissing in bed

There is definitive proof that we are getting another step closer to ending the HIV/AIDS epidemic. Cuba officially became the first country to eliminate the transmission of the AIDS virus from mothers to children. An amazing step in the right direction!

This is a claim that a country can not make lightly. In order to make this declaration, the World Health Organization has several requirements. Cuba had to prove that they have had fewer than 50 children born with HIV infections out of every 100,000 births annually. A similar standard was also met by Cuba in regards to syphilis transmission.

So how is it possible for an HIV positive mother to not pass on the virus to her child? Health care has come leaps and bonds in this area. If mother and child do not get antiretroviral medicines, the chance of the child having HIV is anywhere from 15% to 45%. If mother and child are treated with the medicines however the chance drops dramatically to just over 1%.

In the United States, the numbers of HIV positive children has also dropped dramatically but currently it appears no WHO recognition has been requested. CDC statistics suggest that in 2010 only 162 children living with HIV under the age of 13 received the virus as a transmission from their mother at birth or during breastfeeding.

Keeping the Brain Active is Important for Alzheimer’s Patients

Closeup of a CT scan with brain

Closeup of a CT scan with brain

By Emily Murray

For those with loved ones suffering from Alzheimer’s, waiting for a miracle drug to reverse the damage to the brain seems all they can do. While many medications are currently being tested, researchers and health care professionals advise that all who are diagnosed, stay as mentally active as possible. In fact, keeping the unaffected areas of the brain active can prevent them from the disease for an extended period of time.

Activities like crossword puzzles, reading and even learning a new language can slow the advancement of the disease.

An earlier news story made the surprising announcement that 45% of patients who were treated for Alzheimer’s were never told they had the disease. At a time when transparency in the medical field is expected, many wonder how this could even happen.

The reason may surprise you.

According to the article, many doctors fear telling their patients about their degenerative brain disorder because there currently is no remedy. This news can be incredibly discouraging and may cause more harm than good with the patient already pondering what nursing home they should check in to as a result of their diagnosis.

The truth is, as we age many people suffer from a loss of brain function. While the damage is irreversible currently, we can at least do our part to slow the degeneration by staying as mentally stimulated as we possibly can. The saying “you are only as old as you feel,” might have some real truth here.


The Gluten-Free Debate: Does it Help Athletes?

gluten free stampBy Emily Murray

The world of diet fads and nutrition has been marked by the words “gluten-free” for the last few years now. While a certain percentage of the population does, in fact, have a gluten sensitivity, many others are eliminating gluten from their diets in an effort to improve their health. Additionally, many athletes have also jumped on the craze.

A new small study published in the journal Medicine and Science in Sports has found that going sans-gluten doesn’t have that desired impact on athletic performance.

By conducting a small study and testing inflammation and other factors in the participants, scientists were able to conclude that there was not a significant change in the participants bodies that would increase athletic performance.

Celiac disease occurs when people have an actual intolerance to the protein but it’s been stated that only a mere 1% of all Americans suffer from it and of those 1%, 83% of them are undiagnosed. So why then are so many people unaffected by the protein going sans-gluten?

Many believe that there are benefits of living a life without this but the more research that we see conducted on the matter, the less of a correlation between health and gluten are recognized.

Women’s Viagra Looking for FDA Approval Once Again

Loving couple in the park. Vintage retro style with light leaks

By Emily Murray

Nearly everyone knows about “the little blue pill,” these days. It’s worked wonders for men suffering setbacks in their love lives due to erectile dysfunction. Women who have decreased libido have been hoping for a similar pill. While the medication (flibanserin) has previously sought out FDA approval, it has yet to earn it. Now, drug makers are stepping back up to the plate and asking the FDA for the green light.

The proposed drug would treat hypoactive sexual desire disorder. In short, this condition is marked by a low sex drive and is defined by the Mayo Clinic as “persistent or recurrent lack of interest in sex that causes you personal distress.” The drug is currently owned by Sprout Pharmaceuticals and has been rejected twice already, citing that perhaps the pill’s benefits are not enough to outweigh potential side effects.

Sprout Pharmaceuticals is not the only manufacturer to attempt to enter the field of women’s libido drugs. Pfizer and Procter & Gamble have also made their own similar medications with no luck getting approval yet.

Many supporters are rallying around the potential approval as they feel women do not have as many options for increasing libido like men currently do. Others believe that therapy, rather than a medication, is the answer to increasing libido and dealing with other sexual roadblocks.

The FDA will make it’s decision on June 4th.

Fructose May Trigger Food Cravings

Ripe apple with leaf

By Emily Murray

Not all types of sugar affect the body in the same way, this according to a new small study in the journal PNAS. Apparently fructose, a sugar which is found in many products including fruit, may trigger a desire for more sweets and increase hunger levels.

The study took place in Southern California and was composed of 24 participants and tested the results of glucose versus fructose on appetite. The participants were given a cherry-flavored, sweetened drink but were not told whether it was fructose or glucose. The surveyors than asked them to rate their level of hunger. In addition to these questions, the participants were also shown pictures of tempting foods, alternated with “neutral” foods, while undergoing a brain scan.

Days later the process was repeated using a different sweetener type than the test beforehand.

The result showed that when people drank fructose sweetened drinks their brain scans showed that they reacted more strongly to the appearance of food photos than those who had glucose sweetener.

It’s important to note that both fructose and glucose are similar when it comes to calorie content but where they differ is how the body breaks them down.

While this is certainly no reason to stop eating fruit, it is a reminder to pay attention to what types of sugar you put in your body and recognize your cravings as a result.


Exercise Leads to Longer Life, According to New Study

Running on the beachBy Emily Murray

It’s no surprise that exercise is good for us, but what many may not realize is that it can actually lead to a longer life. New research shows that “vigorous exercise” is responsible for preventing chronic disease and early death. When it comes to defining exactly what constitutes as “vigorous” there has been much debate.

This recent study was conducted by researches for James Cook University and the University of Sydney. More than 204,000 participants were tracked, all over 45 years of age, for six and a half years. These participants were then divided in to groups based on the intensity of exercise. One included those who took part in moderate activity (household chores, swimming, social tennis games), the next group was divided by those who took part in vigorous exercise (think jogging, competitive tennis or aerobics) up to or more than 30% of the time.

The results proved that those who fell in to the category of vigorous exercise 30% of the time had a 9% lower risk of death and those who exercised vigorously reportedly more than 30% of the time actually had even greater results by lowering their risk by 13%.

According to an article on the study, the standard guidelines show that two minutes of moderate activity are about equal to one minute of vigorous exercise.

If you are interested in stepping up your work out routine, check with your doctor first to assure that your body is healthy enough for vigorous exercise.

Organic Produce Carries Lower Risk of Pesticide Exposure

By Emily Murray

Health nutrition means a healthy youWe’ve all been faced with that tough choice in the produce aisle – do we cough up the extra 50 cents to buy organic or do we save a little on the regular veggies and call it a day?

The raging debate about whether to ‘go organic’ has revolved largely around whether organic items are better for us nutritionally than their chemically grown counterparts but thanks to a new study. we have another fact to consider. If given the option for chemical exposure or not, most of us would go with the ‘not.’ So perhaps that’s the main reason that spending that extra money is well worth it. Let’s take a closer look at the study published in the Environmental Health Perspectives journal and you can be the judge.

While we are largely under the impression that pesticides are “bad,” few studies have actually looked in to the correlation between poor health and pesticide exposure. This recent research however took this very approach.

Here is a list of the most common crops treated with pesticides:

Green Beans
Sweet Potatoes

OPs (or organophosphates) which are used for treating crops have been identified as toxic for the nervous system if a person is directly exposed. When we eat produce treated with this, washing and peeling the vegetables does reduce much of the residue – but not all. The grey area for us is largely figuring out how much exposure we are getting through food grown in these treated crops and how it is impacting us. That’s were the new research comes in.

After studying data from a two year range of nearly 4500 participants, researchers discovered that those who ate non-organic fruits and vegetables had higher concentrations of OP metabolites in their urine. While research is still being conducted on long term health effects, one thing is for sure. The level of OPs you are exposed largely depends on whether you eat organic or chemically grown produce. The study leader concluded with the advice that eating fruits and veggies daily is important for overall health regardless of whether they are organic or not. Until we have further evidence on the impact of OPs, it’s up to you to choose whichever option you feel most comfortable with.

Ebola Vaccination Ready for Testing in West Africa

Microscopic view of Ebola VirusBy Emily Murray

Since the Ebola threat in the U.S. appears to have subsided substantially in the last few months, it’s easy to forget that it is still claiming life after life in West Africa. Our national news has taken a step back from reporting as it is no longer impacting us but Ebola is a very real part of life for many people. Fortunately, this incurable virus is now on the verge of being combated preemptively with vaccines and there efficacy will be tested by the end of the month.


Two leaders in the pharmaceutical field (GlaxoSmithKline and Merck & Co) have joined forces to create vaccinations with the potential to save lives. Representatives of WHO (World Health Organization) have stated that testing in Liberia is set  to begin the end of this month and is also set for next month in Sierra Leone and Guinea.

This could finally give health officials the upper hand on fighting the outbreak which has now killed 8,259 people.

Ebola Facts

*Currently there is no cure for Ebola

*The largest outbreak area is West Africa

*An estimated 50% of those infected will survive

* The most common symptoms include body aches, coughing, vomiting, diarrhea and fever

*The virus responsible for Ebola is called RNA and comes from infected animals (commonly by ingesting them)




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